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Weight loss simplified you really want to lose weight, don"t you? : a personal view by Edward Glassman

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Published by [Booksurge] in Charleston, S.C.] .
Written in English


  • Nutrition,
  • Popular works,
  • Weight loss

Book details:

Edition Notes

Statementby Edward Glassman
The Physical Object
Pagination69 pages :
Number of Pages69
ID Numbers
Open LibraryOL25890816M
ISBN 101450515630
ISBN 109781450515634

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Weight Loss Simplified is a brand new guide that will take you by the hand and reveal super simple methods and truths to weight loss that could change your life. No matter what situation you are in Whether you are Old or Young. Phase 2: "Weight Loss 1" diet to begin your weight loss once your metabolism has been primed for it by your Base diet. Phase 3: "Weight Loss 2" diet to push your weight loss along if and when your body gets stubborn on the Weight Loss 1 plan. Phase 4: "New Base" post-diet plan to use indefinitely.   The Paperback of the The Potato Hack: Weight Loss Simplified by Tim Steele at Barnes & Noble. FREE Shipping on $35 or more! Due to COVID, orders may be delayed.5/5(1). I started with Penn Jillette's book on his loss of pounds, part of it eating nothing but potatoes. His book was great, but his diet seemed too extreme. The loss of weight by eating potatoes was interesting, so I bought this book that went into more detail about the 'potato hack'/5.